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Folding a Yoga Mat

NUTRITION COUNSELING + MINDFUL MOVEMENT FOR DANCERS & ATHLETES

Rediscover a balanced and joyful connection with your body

Together, we’ll redefine your relationship with food, rebuild trust in your body, and rediscover joyful, sustainable movement — so dancers and athletes can feel strong, fueled, and supported both in and out of training.

Emily Stewart McLean registered dietitian specializing in nutrition for dancers and athletes and eating disorder recovery

Meet Emily

Registered Dietitian & Pilates Instructor specializing in nutrition for dancers and athletes

Emily Stewart McLean is an eating disorder–informed Registered Dietitian and certified Pilates instructor based in London. She founded Aligned Nutrition & Movement to provide compassionate, evidence-based nutrition support for dancers and athletes.​

Having spent many years training and competing at the highest levels of Irish dancing, Emily understands firsthand the physical and psychological pressures dancers face.

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